Life as we know it has changed rapidly with the COVID pandemic, and it continues to do so. We need quality sleep now more than ever to ensure the health and well-being of ourselves and our loved ones. Children with autism are often affected by irregular sleep, which may be worsened by the disruption of daily routines. This #FlashbackFriday highlights the Autism Treatment Network’s Sleep Tool Kit. The goal of this free informational booklet is to promote a stable routine to help children with autism fall asleep and to obtain restful sleep. Interested in learning more? Follow to this link to download!
Photo credit: ATN/AIR-P